Friday, April 11, 2008

Niagara Health Article on Tai Chi and Type 2 Diabetes

We've just posted an article from Sifu George Picard about how Tai Chi could help in the fight against type 2 diabetes.

Here's the link:

http://www.niagarahealthguide.com/niagara-healthcare-articles/tai-chi-type-2-diabetes.asp

This study was published ahead of print in the British Journal of Sports Medicine and provides even more evidence that traditional Eastern approaches to health can benefit folks in the west.

An excellent read - it'll make you think.

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